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Josh Spering

Oxford, England, United Kingdom
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Josh Spering is a runner from Oxford, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 4
  • 8
  • 12
  • 16
  • 20
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 19.1mi
    DISTANCE
  • 2h 34m
    TIME
  • 369ft
    ELEVATION

Recent Achievements

  • PR on Barns Road
  • PR on Bypass to Hollow Way
  • PR on Blackbird Leys Road
  • PR on Rose Lane to Iffley

All-Time PRs

  • 4:09
    1500 METERS
  • 4:45
    1 MILE
  • 9:53
    3000 METERS
  • 17:33
    5K
  • 36:41
    10K
  • 1:24:30
    HALF-MARATHON
  • 3:26:01
    MARATHON

Year-to-Date

Running
Distance 21.1mi
Time 2h 55m
Elevation Gain 607ft
Runs 5

All-Time

Running
Total Distance 1,102.6mi
Total Time 151h 50m
Total Elev Gain 37,231ft
Total Runs 262

Recent Photos