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Paul Morrow

Beaverton, OR
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...let your heart beat...

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 83.9mi
    DISTANCE
  • 15h 17m
    TIME
  • 8,415ft
    ELEVATION

Recent Achievements

  • PR on Wildwood End to End. 30.25 Miles (Strava says 26.2)
  • 2nd fastest time on Newton Road Climb
  • 2nd fastest time on Firelane 12 Climb
  • 2nd fastest time on Wildwood end-to-end

All-Time PRs

  • 5:20
    1 MILE
  • 18:59
    5K
  • 38:09
    10K
  • 1:22:21
    HALF-MARATHON
  • 3:06:02
    MARATHON
  • 4:47:01
    50K
  • 8:58:41
    50 MILES
  • 13:51:24
    100K
  • 27:25:24
    100 MILES

Year-to-Date

Running
Distance 83.9mi
Time 15h 17m
Elevation Gain 8,415ft
Runs 6

All-Time

Running
Total Distance 6,016.5mi
Total Time 898h 36m
Total Elev Gain 412,822ft
Total Runs 623

Recent Photos