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Paul Morrow

Paul Morrow

Beaverton, OR
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...let your heart beat...

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 113.9mi
    DISTANCE
  • 28h 8m
    TIME
  • 13,757ft
    ELEVATION

Recent Achievements

  • 6th overall on 7th S to 16th S
  • PR on waterfront
  • PR on 16th S to 7th S
  • 2nd fastest time on 7th S to 16th S

All-Time PRs

  • 5:20
    1 MILE
  • 18:59
    5K
  • 38:09
    10K
  • 1:22:21
    HALF-MARATHON
  • 3:06:02
    MARATHON
  • 4:47:01
    50K
  • 8:58:41
    50 MILES
  • 13:51:24
    100K
  • 27:25:24
    100 MILES

Year-to-Date

Running
Distance 1,308.3mi
Time 175h 20m
Elevation Gain 86,145ft
Runs 149

All-Time

Running
Total Distance 5,369.1mi
Total Time 769h 46m
Total Elev Gain 315,873ft
Total Runs 546

Recent Photos