Icon-ios-app
Strava
Free app for Android and iPhone
Paul Morrow

Paul Morrow

Beaverton, OR
Follow on Strava

...let your heart beat...

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 101.8mi
    DISTANCE
  • 13h 25m
    TIME
  • 7,146ft
    ELEVATION

Recent Achievements

  • CR on Fly the valley
  • 2nd overall on Fly the valley
  • 5th overall on Fly the valley
  • PR on John Marty (Paisley to West Union)

All-Time PRs

  • 5:20
    1 MILE
  • 18:59
    5K
  • 38:09
    10K
  • 1:22:21
    HALF-MARATHON
  • 3:06:02
    MARATHON
  • 8:58:41
    50 MILES
  • 13:51:24
    100K
  • 27:25:24
    100 MILES

Year-to-Date

Running
Distance 1,109.5mi
Time 144h 13m
Elevation Gain 64,823ft
Runs 122

All-Time

Running
Total Distance 5,170.2mi
Total Time 738h 39m
Total Elev Gain 294,551ft
Total Runs 519

Recent Photos