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Paul Morrow

Beaverton, OR
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...let your heart beat...

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Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 83.6mi
    DISTANCE
  • 11h 23m
    TIME
  • 3,925ft
    ELEVATION

Recent Achievements

  • PR on Rock Creek Climb
  • 2nd fastest time on Springville to path decent speed check
  • 2nd fastest time on Bethany to Rock Creek
  • 3rd fastest time on Water Tower Uphill

All-Time PRs

  • 5:20
    1 MILE
  • 18:59
    5K
  • 38:09
    10K
  • 1:22:21
    HALF-MARATHON
  • 3:06:02
    MARATHON
  • 4:47:01
    50K
  • 8:58:41
    50 MILES
  • 13:51:24
    100K
  • 26:23:18
    100 MILES

Year-to-Date

Running
Distance 1,344.9mi
Time 203h 26m
Elevation Gain 129,898ft
Runs 169

All-Time

Running
Total Distance 7,277.5mi
Total Time 1086h 46m
Total Elev Gain 534,304ft
Total Runs 786

Recent Photos