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Paul Morrow

Paul Morrow

Beaverton, OR
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...let your heart beat...

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 115.0mi
    DISTANCE
  • 30h 38m
    TIME
  • 25,475ft
    ELEVATION

Recent Achievements

  • PR on Nw St Helens Rd Climb
  • PR on Nw Saltzman Rd Climb
  • PR on Maple-Saltzman to Leif
  • PR on firelane roller coaster

All-Time PRs

  • 5:20
    1 MILE
  • 18:59
    5K
  • 38:09
    10K
  • 1:22:21
    HALF-MARATHON
  • 3:06:02
    MARATHON
  • 4:47:01
    50K
  • 8:58:41
    50 MILES
  • 13:51:24
    100K
  • 27:25:24
    100 MILES

Year-to-Date

Running
Distance 1,610.1mi
Time 239h 5m
Elevation Gain 151,037ft
Runs 175

All-Time

Running
Total Distance 5,670.9mi
Total Time 833h 30m
Total Elev Gain 380,764ft
Total Runs 572

Recent Photos