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Paul Morrow

Beaverton, OR
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...let your heart beat...

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Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 110.3mi
    DISTANCE
  • 14h 54m
    TIME
  • 6,165ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Finish Strong!
  • 2nd fastest time on Leif: Springville to Germantown
  • 2nd fastest time on Ridge to Springville via Leif
  • 2nd fastest time on Nw Leif Erikson Dr Climb

All-Time PRs

  • 5:20
    1 MILE
  • 18:59
    5K
  • 38:09
    10K
  • 1:22:21
    HALF-MARATHON
  • 3:06:02
    MARATHON
  • 4:47:01
    50K
  • 8:58:41
    50 MILES
  • 13:51:24
    100K
  • 27:25:24
    100 MILES

Year-to-Date

Running
Distance 1,102.1mi
Time 172h 7m
Elevation Gain 118,806ft
Runs 136

All-Time

Running
Total Distance 7,034.7mi
Total Time 1055h 27m
Total Elev Gain 523,212ft
Total Runs 753

Recent Photos