Autumn Konopka

Glenside, Pennsylvania
Follow on Strava
  • Followers
    2
  • Following
    8

  1. Lunch HIIT

    Workout
    • Time
      16:20

  2. RunDot easy 50

    Run
    • Distance
      6.0 km
    • Elevation
      94 m
    • Time
      51:49
    Map of the activity, RunDot easy 50

  3. Afternoon Run

    Run
    • Distance
      9.1 km
    • Elevation
      83 m
    • Time
      1:04:46
    Map of the activity, Afternoon Run

Want to start tracking your own activities?

Get Strava

Current Month

  • Distance
    9.4 mi
  • Moving Time
    4:16:28

Trophy Case

No trophies yet. Follow Autumn Konopka on Strava to be kept up-to-date.

Add your own trophies on Strava

Join a Challenge

Recent Achievements

  • 2nd fastest time on Bickely Climb

The #1 app for runners and cyclists

Get the AppContinue using FacebookContinue using GoogleSign up using email