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Stephen Cousins

Stephen Cousins

Worthing , West Sussex , United Kingdom
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Ultra Runner /Triathlete

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Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 205.4km
    DISTANCE
  • 27h 42m
    TIME
  • 7,276m
    ELEVATION

Recent Achievements

  • 2nd fastest time on LP-128 Climb
  • 2nd fastest time on Calle De Los Volcanes, 22 Climb
  • 2nd fastest time on Teneguia.
  • 2nd fastest time on Teneguia-Pista-San Antonio

All-Time PRs

  • 19:05
    5K
  • 39:43
    10K
  • 59:49
    15K
  • 1:04:23
    10 MILES
  • 1:20:41
    20K
  • 1:25:39
    HALF-MARATHON
  • 3:09:38
    MARATHON
  • 4:08:54
    50K
  • 8:12:57
    50 MILES
  • 11:28:03
    100K
  • 23:12:11
    100 MILES

Year-to-Date

Running
Distance 1,338.8km
Time 144h 15m
Elevation Gain 27,099m
Runs 82

All-Time

Running
Total Distance 12,474.9km
Total Time 1123h 55m
Total Elev Gain 146,948m
Total Runs 1057

Recent Photos