Icon-ios-app
Strava
Free app for Android and iPhone
Download
Stephen Cousins

Stephen Cousins

Worthing , West Sussex , United Kingdom
Follow on Strava

Ultra Runner /Triathlete

Trophy Case

Monthly Activity Distance

  • 0 km
  • 150
  • 300
  • 450
  • 600
  • 750
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017

Current Month

  • 464.0km
    DISTANCE
  • 31h 31m
    TIME
  • 6,316m
    ELEVATION

Recent Achievements

  • PR on Volcano Circuit 1 Lap (ZwiftBlog verified)
  • 2nd fastest time on Volcano Circuit 1 Lap (ZwiftBlog verified)
  • 2nd fastest time on Weymouth parkrun stretch back
  • 3rd fastest time on SPG F_hurt

All-Time PRs

  • 19:05
    5K
  • 39:43
    10K
  • 59:49
    15K
  • 1:04:23
    10 MILES
  • 1:20:41
    20K
  • 1:25:39
    HALF-MARATHON
  • 3:09:38
    MARATHON
  • 4:08:54
    50K
  • 11:28:03
    100K

Year-to-Date

Running
Distance 251.0km
Time 23h 0m
Elevation Gain 3,890m
Runs 30

All-Time

Running
Total Distance 11,387.1km
Total Time 1002h 40m
Total Elev Gain 123,739m
Total Runs 1005

Recent Photos