Icon-ios-app
Strava
Free app for Android and iPhone

Stephen Cousins filmmyrun.com

Worthing , West Sussex , United Kingdom
Follow on Strava

Ultra Runner /Triathlete

Trophy Case

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 169.7km
    DISTANCE
  • 15h 34m
    TIME
  • 1,659m
    ELEVATION

Recent Achievements

  • 2nd overall on Chute Avenue Up and Down
  • 6th overall on Chute Avenue Climb
  • PR on Test Run Segment
  • PR on 1ish Mammoth Mile

All-Time PRs

  • 19:05
    5K
  • 39:43
    10K
  • 59:49
    15K
  • 1:04:23
    10 MILES
  • 1:20:41
    20K
  • 1:25:39
    HALF-MARATHON
  • 3:09:38
    MARATHON
  • 4:08:54
    50K
  • 8:12:57
    50 MILES
  • 11:28:03
    100K
  • 23:12:11
    100 MILES

Year-to-Date

Running
Distance 3,806.2km
Time 401h 8m
Elevation Gain 73,658m
Runs 242

All-Time

Running
Total Distance 14,942.3km
Total Time 1380h 47m
Total Elev Gain 192,982m
Total Runs 1217

Recent Photos