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Stephen Cousins

Stephen Cousins

Worthing , West Sussex , United Kingdom
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Ultra Runner /Triathlete

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Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 221.3km
    DISTANCE
  • 28h 2m
    TIME
  • 5,957m
    ELEVATION

Recent Achievements

  • PR on Up to SDW
  • 2nd fastest time on Short Sharp Climb
  • 2nd fastest time on through the valley and past the vineyard
  • 2nd fastest time on Harriers Summer Handicap (Short Route)

All-Time PRs

  • 19:05
    5K
  • 39:43
    10K
  • 59:49
    15K
  • 1:04:23
    10 MILES
  • 1:20:41
    20K
  • 1:25:39
    HALF-MARATHON
  • 3:09:38
    MARATHON
  • 4:08:54
    50K
  • 8:12:57
    50 MILES
  • 11:28:03
    100K
  • 23:12:11
    100 MILES

Year-to-Date

Running
Distance 2,226.2km
Time 243h 50m
Elevation Gain 43,455m
Runs 139

All-Time

Running
Total Distance 13,362.4km
Total Time 1223h 29m
Total Elev Gain 163,077m
Total Runs 1114

Recent Photos