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Stephen Cousins

Stephen Cousins

Worthing , West Sussex , United Kingdom
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Ultra Runner /Triathlete

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Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 312.2km
    DISTANCE
  • 27h 20m
    TIME
  • 5,931m
    ELEVATION

Recent Achievements

  • PR on New Barn Rd Climb
  • 2nd fastest time on Upton Fort Climb
  • 2nd fastest time on the steep bit
  • 3rd fastest time on Vinegar Strokes

All-Time PRs

  • 19:05
    5K
  • 39:43
    10K
  • 59:49
    15K
  • 1:04:23
    10 MILES
  • 1:20:41
    20K
  • 1:25:39
    HALF-MARATHON
  • 3:09:38
    MARATHON
  • 4:08:54
    50K
  • 8:12:57
    50 MILES
  • 11:28:03
    100K
  • 23:12:11
    100 MILES

Year-to-Date

Running
Distance 817.2km
Time 87h 42m
Elevation Gain 16,068m
Runs 56

All-Time

Running
Total Distance 11,953.3km
Total Time 1067h 21m
Total Elev Gain 135,917m
Total Runs 1031

Recent Photos