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Floris Gierman

Floris Gierman

Costa Mesa, California
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I like to run, sometimes short, other times really far. Excited to launch Extramilest.com, it's all about running, in particular How to Run a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR.

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 73.6mi
    DISTANCE
  • 9h 38m
    TIME
  • 5,379ft
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • 3rd best estimated 30k effort
  • PR on 1 mile: Serrano Creek from Trabuco down to Bake
  • PR on 51st to 24th

Year-to-Date

Running
Distance 824.5mi
Time 119h 13m
Elevation Gain 48,652ft
Runs 108

All-Time

Running
Total Distance 7,336.9mi
Total Time 1048h 50m
Total Elev Gain 381,781ft
Total Runs 938

Recent Photos