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Floris Gierman

Costa Mesa, California
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I like to run, sometimes short, other times really far. My site www.extramilest.com is all about running, in particular How to Run a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR.

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Monthly Activity Distance

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  • 40
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Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
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Current Month

  • 17.9mi
    DISTANCE
  • 2h 23m
    TIME
  • 666ft
    ELEVATION

Recent Achievements

  • 9th overall on Yellowstone Half Marathon
  • 2nd fastest time on Mur de Backbay
  • 2nd fastest time on Santiago to Santa Isabel Kicker
  • 3rd fastest time on Serrano Descent - Little Sycamore to West

Year-to-Date

Running
Distance 246.0mi
Time 36h 30m
Elevation Gain 20,020ft
Runs 47

All-Time

Running
Total Distance 7,942.6mi
Total Time 1143h 34m
Total Elev Gain 428,402ft
Total Runs 1046

Recent Photos