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Brian Moore
United Kingdom
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267
Following
337
April 29, 2024
NRR Monday Beginners, C25k recce
Run
Distance
3.6 km
Elevation
22 m
Time
30:20
April 29, 2024
Return to the marvellous Run4me at The Nest. Totally unfit starting again. Warm up, drills. Dudley’s Blazin Raisin session. 1 min & 3 min efforts with recoveries. Warm down.
Run
Time
36:12
April 27, 2024
Run4me alphabetical Norfolk Parkruns No2, Brundall, with Bev and Caroline.
Run
Distance
5.0 km
Elevation
62 m
Time
44:36
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Distance
71.2 km
Moving Time
16:08:34
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