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Phil Rowen
United Kingdom
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Followers
145
Following
153
May 7, 2024
6x3min efforts followed by 5x100m
Run
Time
29:28
May 7, 2024
Evening Run
Run
Time
26:25
May 6, 2024
Lunch Run
Run
Distance
10.6 km
Elevation
80 m
Time
54:20
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Current Month
Distance
62.0 km
Moving Time
4:51:02
Trophy Case
adidas 26.2 Challenge
Apr 2024
September Half Marathon
Sep 2020
The Big Ben Mile
Apr 2018
1,313 / 13,258
Strava Races: 10k
Feb 2016
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