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Ron Cowley

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Ron Cowley is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 180
  • 360
  • 540
  • 720
  • 900
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 574.0km
    DISTANCE
  • 37h 8m
    TIME
  • 5,390m
    ELEVATION

Recent Achievements

  • PR on A690 - Blacksmiths sprint
  • 2nd fastest time on Black Boy to Cocken Road
  • 2nd fastest time on Scorer's Lane
  • 2nd fastest time on Scorers Lane Drag

Year-to-Date

Cycling
Distance 2,329.1km
Time 119h 41m
Elevation Gain 22,159m
Rides 158

All-Time

Cycling
Total Distance 9,530.4km
Total Time 447h 54m
Total Elev Gain 92,717m
Total Rides 464

Recent Photos