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Ron Cowley

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Ron Cowley is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 220
  • 440
  • 660
  • 880
  • 1100
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 28.9km
    DISTANCE
  • 1h 44m
    TIME
  • 232m
    ELEVATION

Recent Achievements

  • PR on Boyd St.
  • PR on Short Blast from Birtley 167 down to Moormill Lane
  • 2nd fastest time on Med Burn
  • 2nd fastest time on Very short climb

Year-to-Date

Cycling
Distance 3,322.4km
Time 170h 5m
Elevation Gain 32,987m
Rides 192

All-Time

Cycling
Total Distance 10,523.7km
Total Time 498h 17m
Total Elev Gain 103,545m
Total Rides 498

Recent Photos