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Ron Cowley

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Ron Cowley is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 190
  • 380
  • 570
  • 760
  • 950
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 264.6km
    DISTANCE
  • 13h 4m
    TIME
  • 2,289m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Slingshot
  • 2nd fastest time on Under the tunnel and up the ramp to beamish
  • 3rd fastest time on Hot Dog, Where's the Jumping Frog?
  • 3rd fastest time on Leadgate to Stoneyheap Lane

Year-to-Date

Cycling
Distance 762.3km
Time 39h 15m
Elevation Gain 6,054m
Rides 88

All-Time

Cycling
Total Distance 7,963.6km
Total Time 367h 27m
Total Elev Gain 76,612m
Total Rides 394

Recent Photos