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Michael Spencer

Deanshanger, England, United Kingdom
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Michael Spencer is a runner from Deanshanger, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 79.6mi
    DISTANCE
  • 15h 26m
    TIME
  • 7,651ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 400m effort
  • 3rd best estimated 50k effort
  • PR on Maids Moreton to Leckhampstead road
  • 2nd fastest time on Wicken Toys to the "concrete path"

All-Time PRs

  • 19:37
    5K

Year-to-Date

Running
Distance 673.3mi
Time 97h 28m
Elevation Gain 30,072ft
Runs 77

All-Time

Running
Total Distance 3,421.2mi
Total Time 511h 53m
Total Elev Gain 127,838ft
Total Runs 364

Recent Photos