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Michael Spencer

Deanshanger, England, United Kingdom
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Michael Spencer is a runner from Deanshanger, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 24.5mi
    DISTANCE
  • 3h 50m
    TIME
  • 851ft
    ELEVATION

Recent Achievements

  • PR on Stony bridge to Passenham road
  • PR on Woodend to Plumpton Wood
  • PR on Worcester Parkrun 2nd KM Long Drag Uphill
  • PR on Worcester parkrun Woods Lap

All-Time PRs

  • 19:37
    5K

Year-to-Date

Running
Distance 1,069.8mi
Time 154h 11m
Elevation Gain 39,888ft
Runs 142

All-Time

Running
Total Distance 2,720.1mi
Total Time 410h 28m
Total Elev Gain 97,008ft
Total Runs 281

Recent Photos