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Michael Spencer

Deanshanger, England, United Kingdom
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Michael Spencer is a runner from Deanshanger, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 73.3mi
    DISTANCE
  • 10h 13m
    TIME
  • 2,275ft
    ELEVATION

Recent Achievements

  • PR on Maids Moreton Avenue Hil Climb
  • PR on Keysoe - loop from water to finish area.....
  • PR on Keysoe xc - up the hill to the water.....
  • PR on keysoe lap

All-Time PRs

  • 19:37
    5K

Year-to-Date

Running
Distance 73.3mi
Time 10h 13m
Elevation Gain 2,277ft
Runs 13

All-Time

Running
Total Distance 4,105.3mi
Total Time 608h 19m
Total Elev Gain 150,541ft
Total Runs 455

Recent Photos