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Barry Jones
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Followers
145
Following
282
Yesterday
treadmill 1k intervals, start 8.5, 9, 9.5, 10 pace, after each k walk 100m, incline 3% constant
Run
Time
27:18
April 21, 2024
Morning Run
Run
Time
55:35
April 20, 2024
Morning Run
Run
Time
48:13
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Current Month
Distance
65.5 km
Moving Time
8:04:34
Trophy Case
Altra 21km Challenge
Apr 2024
April 5K x Brooks Challenge
Apr 2024
March 5K x Brooks Challenge
Mar 2024
February 5K x Brooks Challenge
Feb 2024
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