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Thomas Kristiansen Grønfur

Førde, Sogn og Fjordane, Norway
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Former Cyclist,Triathlete and now Running ! cycling in Good conditions avoiding wet conditions,but first and foremost follower of Christ! Almighty God!

Monthly Activity Distance

  • 0 km
  • 270
  • 540
  • 810
  • 1080
  • 1350
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 207.2km
    DISTANCE
  • 8h 25m
    TIME
  • 3,134m
    ELEVATION

Recent Achievements

  • KOM on Kjøsnes - Vassenden
  • 3rd overall on E39 Climb
  • 4th overall on Fv511 30 Climb
  • 5th overall on sandal-brua på ved skulen

Year-to-Date

Running
Distance 147.1km
Time 10h 33m
Elevation Gain 4,044m
Runs 16

All-Time

Running
Total Distance 3,933.2km
Total Time 341h 22m
Total Elev Gain 69,530m
Total Runs 315

Recent Photos