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Valmir Lana Jr.

Belo Horizonte, Minas Gerais, Brasil
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Valmir Lana Jr. is a runner from Belo Horizonte, Minas Gerais, Brasil. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 220.7km
    DISTANCE
  • 39h 24m
    TIME
  • 12,397m
    ELEVATION

Recent Achievements

  • Best estimated 400m effort
  • 2nd fastest time on Downhill to Campo imperatore
  • 2nd fastest time on Downhill do Forte p/ Poço Encantado
  • 3rd fastest time on UP poço encantado-mirante

All-Time PRs

  • 18:49
    5K
  • 5:18:13
    50K

Year-to-Date

Running
Distance 2,281.4km
Time 247h 5m
Elevation Gain 57,669m
Runs 175

All-Time

Running
Total Distance 14,483.0km
Total Time 1512h 10m
Total Elev Gain 334,722m
Total Runs 1216

Recent Photos