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Valmir Lana Jr.

Belo Horizonte, Minas Gerais, Brasil
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Valmir Lana Jr. is a runner from Belo Horizonte, Minas Gerais, Brasil. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 272.8km
    DISTANCE
  • 25h 18m
    TIME
  • 7,632m
    ELEVATION

Recent Achievements

  • PR on Escadas do Codeçal
  • PR on AlgĂ©s-Caxias
  • PR on Recta do Nos alive
  • PR on Fonseca Short-Circuits

All-Time PRs

  • 18:49
    5K
  • 5:18:13
    50K

Year-to-Date

Running
Distance 1,464.9km
Time 147h 30m
Elevation Gain 33,261m
Runs 118

All-Time

Running
Total Distance 13,580.6km
Total Time 1401h 24m
Total Elev Gain 307,171m
Total Runs 1158

Recent Photos