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Valmir Lana Jr.

Belo Horizonte, Minas Gerais, Brasil
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Valmir Lana Jr. is a runner from Belo Horizonte, Minas Gerais, Brasil. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 275.2km
    DISTANCE
  • 25h 32m
    TIME
  • 3,843m
    ELEVATION

Recent Achievements

  • 6th overall on Alameda Dos Girassóis, 295 Climb
  • 9th overall on Br 040 Climb
  • PR on Retiro - Mirante
  • PR on Retorno Mirante - Retiro

All-Time PRs

  • 18:49
    5K
  • 5:18:13
    50K

Year-to-Date

Running
Distance 2,311.7km
Time 245h 4m
Elevation Gain 56,264m
Runs 160

All-Time

Running
Total Distance 11,907.5km
Total Time 1230h 53m
Total Elev Gain 267,077m
Total Runs 1031

Recent Photos