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Valmir Lana Jr.

Belo Horizonte, Minas Gerais, Brasil
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Valmir Lana Jr. is a runner from Belo Horizonte, Minas Gerais, Brasil. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 135.3km
    DISTANCE
  • 15h 14m
    TIME
  • 3,096m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Contante-Julio
  • 2nd fastest time on #Cambada - Marriot x Copacabana Palace
  • 3rd fastest time on #Cambada - Pestana x Miguel Lemos
  • 3rd fastest time on #Cambada - Marriott x Pestana

All-Time PRs

  • 18:49
    5K
  • 5:18:13
    50K

Year-to-Date

Running
Distance 2,861.7km
Time 318h 6m
Elevation Gain 75,242m
Runs 222

All-Time

Running
Total Distance 15,063.2km
Total Time 1583h 11m
Total Elev Gain 352,295m
Total Runs 1263

Recent Photos