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Stephan Kionczyk

Marl , NRW
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Runner , Triathlet

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Monthly Activity Distance

  • 0 km
  • 140
  • 280
  • 420
  • 560
  • 700
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 339.8km
    DISTANCE
  • 20h 7m
    TIME
  • 2,286m
    ELEVATION

Recent Achievements

  • 2nd best estimated Half-Marathon effort
  • 2nd best estimated 20k effort
  • 2nd best estimated 10 mile effort
  • 2nd best estimated 15k effort

Year-to-Date

Running
Distance 135.3km
Time 10h 44m
Elevation Gain 555m
Runs 11

All-Time

Running
Total Distance 3,286.4km
Total Time 256h 28m
Total Elev Gain 12,189m
Total Runs 228

Recent Photos