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Ikwan Ariff

Kuantan, Pahang, Malaysia
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keep calm and raise your cadence

Monthly Activity Distance

  • 0 km
  • 30
  • 60
  • 90
  • 120
  • 150
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 134.3km
    DISTANCE
  • 14h 59m
    TIME
  • 2,839m
    ELEVATION

Recent Achievements

  • 5th overall on UIA KICT Hill
  • 7th overall on UIA Main Road
  • PR on Lake UIA
  • 2nd fastest time on UIA Main Road

All-Time PRs

  • 55:00:00
    10K

Year-to-Date

Running
Distance 256.0km
Time 28h 50m
Elevation Gain 5,700m
Runs 29

All-Time

Running
Total Distance 1,042.4km
Total Time 117h 29m
Total Elev Gain 17,303m
Total Runs 149

Recent Photos