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Ikwan Ariff

Kuantan, Pahang, Malaysia
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keep calm and raise your cadence

Monthly Activity Distance

  • 0 km
  • 40
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Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 51.8km
    DISTANCE
  • 7h 12m
    TIME
  • 1,347m
    ELEVATION

Recent Achievements

  • 3rd best estimated 30k effort

All-Time PRs

  • 55:00:00
    10K

Year-to-Date

Running
Distance 482.6km
Time 57h 30m
Elevation Gain 10,917m
Runs 48

All-Time

Running
Total Distance 1,269.0km
Total Time 146h 9m
Total Elev Gain 22,520m
Total Runs 168

Recent Photos