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Ikwan Ariff

Kuantan, Pahang, Malaysia
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keep calm and raise your cadence

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 15.0km
    DISTANCE
  • 1h 42m
    TIME
  • 342m
    ELEVATION

All-Time PRs

  • 55:00:00
    10K

Year-to-Date

Running
Distance 722.9km
Time 83h 59m
Elevation Gain 15,984m
Runs 80

All-Time

Running
Total Distance 1,509.3km
Total Time 172h 37m
Total Elev Gain 27,587m
Total Runs 200

Recent Photos