Florian Bador Ⓥ

Redondo Beach, California
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  • Followers
    27
  • Following
    9

  1. Anti-rust - I wonder why I lost ~8lbs for no apparent reason, and zero legs whatsoever

    Run
    • Distance
      7.9 km
    • Elevation
      22 m
    • Time
      38:26
    Map of the activity, Anti-rust - I wonder why I lost ~8lbs for no apparent reason, and zero legs whatsoever

  2. Afternoon Ride

    Ride
    • Distance
      19.3 km
    • Elevation
      172 m
    • Time
      32:19
    Map of the activity, Afternoon Ride

  3. 21x Stairs 2x2 (muscular, not cardio)

    Run
    • Distance
      1.6 km
    • Elevation
      42 m
    • Time
      17:13
    Map of the activity, 21x Stairs 2x2 (muscular, not cardio)

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Current Month

  • Distance
    26.4 mi
  • Moving Time
    2:08:41

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Recent Achievements

  • PR on PV Dr West, Paseo Lunado to Hawthorne
  • 2nd fastest time on Ramp Run
  • 2nd fastest time on PV Drive W. Bluff Cove to Malaga
  • 2nd fastest time on The Hook Sprint
  • 3rd fastest time on Upper Beach Path - Stairs to the End - Southbound

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