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Bob Empson
United Kingdom
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459
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Yesterday
Graduated to an elliptical X training machine. This is more relevant to a marathon than indoor cycle.
Ride
Time
1:01:19
March 17, 2024
Gym đŽđ»ââïž. An hour Zone 2, and some Zone 3.
Ride
Time
1:16:29
March 16, 2024
Gym cycle: WU> 60â on/off >CD
Ride
Time
36:21
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