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Marc „Asche“ Aschmoneit 🇩🇪

Hamm, Nordrhein Westfalen, Deutschland
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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 62.5km
    DISTANCE
  • 5h 9m
    TIME
  • 265m
    ELEVATION

Recent Achievements

  • 2nd overall on Mitteldamm Hafen
  • 2nd fastest time on Kurpark -> Schleuse Werries
  • 3rd fastest time on Auenland

All-Time PRs

  • 5:05
    1 MILE
  • 17:07
    5K
  • 38:15
    10K
  • 1:03:58
    15K
  • 1:24:45
    HALF-MARATHON
  • 3:00:37
    MARATHON
  • 3:42:22
    50K

Year-to-Date

Running
Distance 62.5km
Time 5h 9m
Elevation Gain 265m
Runs 5

All-Time

Running
Total Distance 6,551.5km
Total Time 568h 40m
Total Elev Gain 40,659m
Total Runs 458

Recent Photos