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Ross Malpass

Ross Malpass

Lytham Saint Annes, England, United Kingdom
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Writing about training and racing at http://rossmalpass.co.uk. Taking pictures of my bikes, my dogs, and my dinner http://instagram.com/rmalpass. Also co-founder and designer for http://protrainingplans.cc (watch this space).

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Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Feb 2016
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb

Current Month

  • 373.2mi
    DISTANCE
  • 20h 38m
    TIME
  • 6,765ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 5k effort
  • KOM on Ballam full (safe)
  • PR on Clifton Drive North
  • PR on Starr Gate Mile S-N

Year-to-Date

Cycling
Distance 721.2mi
Time 35h 35m
Elevation Gain 13,442ft
Rides 24

All-Time

Cycling
Total Distance 46,467.4mi
Total Time 2693h 23m
Total Elev Gain 1,798,586ft
Total Rides 1450

Recent Photos