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Paul Sherburn
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Followers
102
Following
91
Yesterday
Solo Poly - rolling 7’s
Run
Distance
9.2 km
Elevation
51 m
Time
51:18
April 23, 2024
Poly Track. 800,600,400,600,800 with 200 intervals at 27/100@24/100 inc WU&CD
Run
Distance
6.6 km
Elevation
11 m
Time
33:00
April 22, 2024
Monday afternoon - cos I can now 😄😄
Run
Distance
6.6 km
Elevation
27 m
Time
36:07
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Current Month
Distance
64.6 mi
Moving Time
9:19:28
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April Run 100K Challenge
Apr 2024
March Run 100K Challenge
Mar 2024
Solgar's Great North Run Golden Moment
Sep 2023
7,356 / 28,487
The Big Ben Mile
Apr 2017
8,147 / 9,992
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