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Pascal Dethlefs

Owschlag
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My way to 10km sub 30 min... My PB:10K 30:35 My PB:HM 1:06:52 My Motivation: Running for the runners high! My Coach: Wood_running My Page: www.pascaldethlefs.de

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 94.3km
    DISTANCE
  • 6h 37m
    TIME
  • 527m
    ELEVATION

Recent Achievements

  • 2nd overall on Wahrberg
  • 3rd fastest time on Ostseeman Berg 2

Year-to-Date

Running
Distance 3,093.7km
Time 204h 2m
Elevation Gain 22,413m
Runs 296

All-Time

Running
Total Distance 6,482.4km
Total Time 427h 49m
Total Elev Gain 41,175m
Total Runs 628