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Paul Coughlan

birmingham
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Paul Coughlan is a runner from birmingham. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 154.9mi
    DISTANCE
  • 20h 15m
    TIME
  • 3,976ft
    ELEVATION

Recent Achievements

  • CR on Ward end killer hill
  • PR on The Arena
  • 2nd fastest time on Heading home at last
  • 2nd fastest time on The Long mile home

Year-to-Date

Running
Distance 2,989.5mi
Time 397h 40m
Elevation Gain 64,980ft
Runs 651

All-Time

Running
Total Distance 5,845.3mi
Total Time 765h 34m
Total Elev Gain 140,919ft
Total Runs 1285

Recent Photos