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Paul Dellar

Maldon, England, United Kingdom
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Paul Dellar is a runner from Maldon, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 101.1mi
    DISTANCE
  • 13h 39m
    TIME
  • 3,866ft
    ELEVATION

Recent Achievements

  • PR on Abbey Fields Downhill
  • 2nd fastest time on Back Lane - down
  • 2nd fastest time on Grange Rd - up
  • 2nd fastest time on Golden Tempo Mile

All-Time PRs

  • 18:53
    5K
  • 39:14
    10K
  • 1:06:43
    10 MILES
  • 1:28:39
    HALF-MARATHON
  • 3:14:08
    MARATHON

Year-to-Date

Running
Distance 101.1mi
Time 13h 39m
Elevation Gain 3,868ft
Runs 23

All-Time

Running
Total Distance 12,899.9mi
Total Time 1737h 4m
Total Elev Gain 434,721ft
Total Runs 1951

Recent Photos