Icon ios app
Strava
Free app for Android and iPhone

Shawn Benard

Grimsby, ON, Canada
Follow on Strava

ride it like you stole it

Monthly Activity Distance

  • 0 km
  • 100
  • 200
  • 300
  • 400
  • 500
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 130.6km
    DISTANCE
  • 4h 58m
    TIME
  • 572m
    ELEVATION

Recent Achievements

  • PR on Forza Niagara Station One Hustle
  • PR on Ridge Runner
  • PR on Flying Frosted Quarry
  • PR on New waterfront path EB

Year-to-Date

Cycling
Distance 1,531.2km
Time 59h 36m
Elevation Gain 12,883m
Rides 55

All-Time

Cycling
Total Distance 5,036.0km
Total Time 197h 44m
Total Elev Gain 27,149m
Total Rides 163

Recent Photos