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Frode Monsen

Oppegård, Akershus, Norge
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www.teamsportsmanden.no www.sportsmanden.no www.frodemonsen.blogspot.com

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 295.9km
    DISTANCE
  • 24h 21m
    TIME
  • 2,779m
    ELEVATION

Recent Achievements

  • 10th overall on Etter bilvei - Bukkestitjernet
  • 10th overall on Drag opp myra
  • 3rd fastest time on Sønsterudveien - Tømteveien
  • 3rd fastest time on Augestadveien - Tømteveien

All-Time PRs

  • 4:36
    1500 METERS
  • 9:53
    3000 METERS
  • 17:13
    5K
  • 35:25
    10K
  • 1:21:11
    HALF-MARATHON
  • 2:58:53
    MARATHON
  • 3:56:34
    50K

Year-to-Date

Running
Distance 250.2km
Time 24h 24m
Elevation Gain 1,297m
Runs 24

All-Time

Running
Total Distance 9,340.6km
Total Time 927h 1m
Total Elev Gain 128,533m
Total Runs 885

Recent Photos