Richard Wilder PT

Cardiff, Wales, United Kingdom
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  • Followers
    256
  • Following
    114
  1. Trelai parkrun - usual frustration of it being at least 150m long 🙄

    Run
    • Distance
      5.1 km
    • Elevation
      11 m
    • Time
      20:06
    Map of the activity, Trelai parkrun - usual frustration of it being at least 150m long 🙄
  2. Morning Run

    Run
    • Distance
      1.8 km
    • Elevation
      11 m
    • Time
      8:20
    Map of the activity, Morning Run
  3. Morning Run

    Run
    • Distance
      8.9 km
    • Elevation
      19 m
    • Time
      42:25
    Map of the activity, Morning Run

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Current Month

  • Distance
    135.2 km
  • Moving Time
    10:06:17

Recent Achievements

  • 2nd fastest time on Schooner Way (North)
  • 3rd fastest time on Penarth Hell500