Mark Shaw

Mill Valley, California
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  • Followers
    681
  • Following
    287

  1. Tonal workout with Coach Jake

    Workout
    • Time
      35:06

  2. Afternoon Run

    Run
    • Distance
      6.5 km
    • Elevation
      117 m
    • Time
      40:35
    Map of the activity, Afternoon Run

  3. Tonal workout with Coach Jake

    Workout
    • Time
      25:36

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Current Month

  • Distance
    55.8 mi
  • Moving Time
    7:44:05

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