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Mark Apsey

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10k runner, dislikes anything further. Chef with www.performancechef.com

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 212.2km
    DISTANCE
  • 13h 39m
    TIME
  • 2,890m
    ELEVATION

Recent Achievements

  • 5th overall on Christ & Furious
  • 5th overall on Torvehalsparaden
  • 10th overall on Behind the Opera - up the Harbour
  • 10th overall on Søerne

All-Time PRs

  • 4:19
    1500 METERS
  • 4:41
    1 MILE
  • 16:15
    5K
  • 33:43
    10K
  • 59:44
    10 MILES
  • 1:19:59
    HALF-MARATHON

Year-to-Date

Running
Distance 376.9km
Time 26h 49m
Elevation Gain 7,244m
Runs 39

All-Time

Running
Total Distance 2,753.5km
Total Time 185h 25m
Total Elev Gain 30,056m
Total Runs 382

Recent Photos