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Jonathan Capanda
Banstead, England, United Kingdom
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Overview
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Strava Races 10k
Jul 2014
5:59/km
Monthly Activity Distance
0 km
140
280
420
560
700
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Current Month
241.3
km
DISTANCE
10
h
5
m
TIME
1,166
m
ELEVATION
Recent Achievements
PR on Robin Hood Full Hill
July 21, 2018
PR on Epping New Road climb
July 21, 2018
PR on Fairmead Road (sprint)
July 21, 2018
PR on Rangers Road to Robin Hood Roundabout
July 21, 2018
Year-to-Date
Cycling
Distance
974.3
km
Time
40
h
20
m
Elevation Gain
5,902
m
Rides
26
All-Time
Cycling
Total Distance
7,413.7
km
Total Time
297
h
8
m
Total Elev Gain
36,322
m
Total Rides
255
