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Paul Frape
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Followers
470
Following
347
April 22, 2024
Evening Run
Run
Distance
5.1 km
Elevation
67 m
Time
30:40
April 20, 2024
Morning Run
Run
Distance
9.0 km
Elevation
85 m
Time
50:04
April 19, 2024
First time back to my happy place in a long time, tough going and windy on the tops!
Run
Distance
16.1 km
Elevation
686 m
Time
2:16:33
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Current Month
Distance
59.3 mi
Moving Time
10:31:47
Trophy Case
September Half Marathon
Sep 2019
May Half Marathon
May 2019
May 10K
May 2019
The Lucozade Sport #MadeToMove 2.0 Challenge
Nov 2018
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