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jarek kowalczyk

Forton, England, United Kingdom
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Every day won’t be easy, but it is doable. If you don’t accept mediocrity your improvement will come easier. Only you can improve by your own desire and practice. Set small milestone goals and measure your progress. You can do it.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 288.6mi
    DISTANCE
  • 34h 29m
    TIME
  • 21,246ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 1/2 mile effort
  • PR on Cycle path speed test
  • PR on clarks climb
  • PR on run faster it stinks

Year-to-Date

Running
Distance 759.2mi
Time 107h 33m
Elevation Gain 52,096ft
Runs 64

All-Time

Running
Total Distance 3,180.7mi
Total Time 462h 50m
Total Elev Gain 206,893ft
Total Runs 301

Recent Photos