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Matt Rees @thewelshrunner

Uplands, Wales, United Kingdom
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thewelshrunner.com Twitter and Instagram: @thewelshrunner

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 155.3mi
    DISTANCE
  • 19h 7m
    TIME
  • 8,766ft
    ELEVATION

Recent Achievements

  • 2nd overall on Cylchfan Mwmblws i'r cychod a nôl
  • 2nd fastest time on St Helens to West Cross Inn
  • 2nd fastest time on Pump house to Windy Gap (Roman Rd)
  • 2nd fastest time on Roman Road to Base of Cribyn

All-Time PRs

  • 4:16
    1500 METERS
  • 8:54
    3000 METERS
  • 15:18
    5K
  • 32:12
    10K
  • 1:09:19
    HALF-MARATHON
  • 2:29:55
    MARATHON

Year-to-Date

Running
Distance 3,034.6mi
Time 357h 16m
Elevation Gain 104,393ft
Runs 510

All-Time

Running
Total Distance 11,564.0mi
Total Time 1391h 42m
Total Elev Gain 412,034ft
Total Runs 1898

Recent Photos