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Ian ODonnell

coventry, England, United Kingdom

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Cyclist turned runner and learning to swim!

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Runderwear 20 in 2
May 2018
44.8 km
The Big Ben Mile
Apr 2018
11:40

8,331 / 13,493
April Half Marathon
Apr 2018
5:16/km
March Half Marathon
Mar 2018
5:47/km
January Running Distance Challenge
Jan 2018
228.5 km
January Half Marathon
Jan 2018
5:40/km
November 10k
Nov 2017
5:05/km
September Half Marathon
Sep 2017
5:58/km
May Half Marathon
May 2017
5:36/km
May 10K
May 2017
5:16/km
March Half Marathon
Mar 2017
5:16/km
January 10K
Jan 2017
5:09/km
Strava Races: 10k
Nov 2016
5:07/km
Strava Races: Half Marathon
Oct 2016
6:16/km
Strava Races: 10k
Oct 2016
5:06/km
Strava Races: 10k
Sep 2016
5:05/km
Strava Races: Half Marathon
Sep 2016
5:08/km
Strava Races: 10k
Aug 2016
5:16/km
Strava Races: Half Marathon
Feb 2016
4:56/km
January Distance Challenge
Jan 2016
204.2 km
Strava Races 10k
Sep 2015
4:53/km

Monthly Activity Distance

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Jul 2017

Aug

Sep

Oct

Nov

Dec

Jan 2018

Feb

Mar

Apr

May

Jun

Jul

Current Month

94.1mi
DISTANCE
12h 25m
TIME
2,982ft
ELEVATION

Recent Achievements

PR on Benton Green Lane South July 15, 2018
PR on Last Descent July 14, 2018
PR on Godiva 100 July 9, 2018
PR on Godiva 200 July 9, 2018

All-Time PRs

22:35
5K
47:04
10K
1:24:43
10 MILES
1:45:20
HALF-MARATHON
3:55:49
MARATHON

Year-to-Date

Running
Distance	720.8mi
Time	107h 47m
Elevation Gain	29,357ft
Runs	118

All-Time

Running
Total Distance	3,960.1mi
Total Time	574h 53m
Total Elev Gain	148,757ft
Total Runs	766

Recent Photos