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Ian ODonnell

coventry, England, United Kingdom

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Cyclist turned runner and learning to swim!

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October 10k
Oct 2018
5:09/km
September Half Marathon
Sep 2018
5:39/km
September 10k
Sep 2018
4:54/km
Runderwear 20 in 2
May 2018
44.8 km
The Big Ben Mile
Apr 2018
11:40

8,312 / 13,470
April Half Marathon
Apr 2018
5:16/km
March Half Marathon
Mar 2018
5:47/km
January Running Distance Challenge
Jan 2018
228.5 km
January Half Marathon
Jan 2018
5:40/km
November 10k
Nov 2017
5:05/km
September Half Marathon
Sep 2017
5:58/km
May Half Marathon
May 2017
5:36/km
May 10K
May 2017
5:16/km
March Half Marathon
Mar 2017
5:16/km
January 10K
Jan 2017
5:09/km
Strava Races: 10k
Nov 2016
5:07/km
Strava Races: Half Marathon
Oct 2016
6:16/km
Strava Races: 10k
Oct 2016
5:06/km
Strava Races: 10k
Sep 2016
5:05/km
Strava Races: Half Marathon
Sep 2016
5:08/km
Strava Races: 10k
Aug 2016
5:16/km
Strava Races: Half Marathon
Feb 2016
4:56/km
January Distance Challenge
Jan 2016
204.2 km
Strava Races 10k
Sep 2015
4:53/km

Monthly Activity Distance

0 mi
80
160
240
320
400

Oct 2017

Nov

Dec

Jan 2018

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Current Month

163.1mi
DISTANCE
18h 48m
TIME
5,797ft
ELEVATION

Recent Achievements

PR on Hearsall Common Sprint October 23, 2018
PR on Roundabout to Spencer Road ramp October 17, 2018
PR on That Bloody Field October 14, 2018
2nd fastest time on Broad Lane (Glendower to Hearsall Lights) October 23, 2018

All-Time PRs

22:35
5K
47:04
10K
1:24:43
10 MILES
1:45:20
HALF-MARATHON
3:55:49
MARATHON

Year-to-Date

Running
Distance	956.8mi
Time	142h 36m
Elevation Gain	39,108ft
Runs	164

All-Time

Running
Total Distance	4,196.1mi
Total Time	609h 42m
Total Elev Gain	158,507ft
Total Runs	812

Recent Photos