Icon ios app
Strava
Free app for Android and iPhone

Abdel Benamara

Follow on Strava

Abdel Benamara is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
May 2018
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 82.0km
    DISTANCE
  • 8h 15m
    TIME
  • 1,452m
    ELEVATION

Recent Achievements

  • 2nd best estimated Half-Marathon effort
  • 2nd best estimated 20k effort
  • 2nd best estimated 10 mile effort
  • 2nd best estimated 15k effort

Year-to-Date

Running
Distance 228.8km
Time 23h 23m
Elevation Gain 3,613m
Runs 16

All-Time

Running
Total Distance 718.2km
Total Time 71h 35m
Total Elev Gain 13,555m
Total Runs 61

Recent Photos