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Alan Edwards
United States
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Followers
89
Following
108
April 23, 2024
Zwift - VO2 SHORT: Sets of 30 sec reps at L5, 15 sec at L1recovery (3 min recovery between-set) A in Scotland
Virtual Ride
Distance
24.7 km
Elevation
188 m
Time
45:15
April 22, 2024
Afternoon Run
Run
Distance
8.2 km
Elevation
267 m
Time
35:56
April 22, 2024
Lunch Swim
Swim
Time
41:44
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Current Month
Distance
69.3 mi
Moving Time
7:31:58
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