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Jeff Rauff
United States
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Followers
534
Following
474
Yesterday
Afternoon road ride.
Ride
Distance
56.2 km
Elevation
176 m
Time
2:14:38
Yesterday
Swim @ Lycoming College.
Swim
Time
48:25
April 24, 2024
Weight training with abs, core & push ups @ PF.
Workout
Time
1:35:00
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Current Month
Distance
377.4 mi
Moving Time
43:42:00
Trophy Case
April Streak Challenge
Apr 2024
April Ten Days Active Challenge
Apr 2024
April Ride 200K Challenge
Apr 2024
April Swim 5K Challenge
Apr 2024
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