Running/Snowshoerunning/wakeboarding/martialarts/p90x/rowing/skiing/archery/yoga I believe cardio is very important yet the balance of diet and especially weight lifting is needed
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Distance | 0km |
Time | 0h 0m |
Elevation Gain | 0m |
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Running | |
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Total Distance | 666.8km |
Total Time | 75h 28m |
Total Elev Gain | 4,532m |
Total Runs | 109 |