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Mario Fraioli

Mario Fraioli

California
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head coach at ekiden. writer of the morning shakeout.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 271.2mi
    DISTANCE
  • 33h 18m
    TIME
  • 15,667ft
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • Best estimated 5k effort
  • 3rd best estimated 2 mile effort
  • PR on Old Railroad Grade Trail Climb

All-Time PRs

  • 4:09
    1 MILE
  • 14:39
    5K
  • 30:57
    10K
  • 1:09:48
    HALF-MARATHON
  • 2:28:25
    MARATHON

Year-to-Date

Running
Distance 1,316.1mi
Time 166h 9m
Elevation Gain 60,079ft
Runs 158

All-Time

Running
Total Distance 10,259.9mi
Total Time 1320h 0m
Total Elev Gain 534,987ft
Total Runs 1420

Recent Photos