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Mario Fraioli

California
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coach to inspired athletes. writer of the morning shakeout.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 164.6mi
    DISTANCE
  • 20h 51m
    TIME
  • 6,996ft
    ELEVATION

Recent Achievements

  • PR on Boston Marathon
  • 2nd fastest time on Scholars Dr Climb
  • 2nd fastest time on Boston Marathon
  • 3rd fastest time on Boston Marathon Mile 5

All-Time PRs

  • 4:09
    1 MILE
  • 14:39
    5K
  • 30:57
    10K
  • 1:09:48
    HALF-MARATHON
  • 2:28:25
    MARATHON

Year-to-Date

Running
Distance 1,066.9mi
Time 131h 49m
Elevation Gain 53,238ft
Runs 138

All-Time

Running
Total Distance 13,180.1mi
Total Time 1704h 42m
Total Elev Gain 763,983ft
Total Runs 1774

Recent Photos