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Ben Ralphs

Bristol, England, United Kingdom
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Marketing and things. https://www.instagram.com/bencr

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Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 46.8km
    DISTANCE
  • 4h 6m
    TIME
  • 543m
    ELEVATION

Recent Achievements

  • PR on Tricky Descent - Gate to Towpath
  • PR on Troll Cave to Poo Corner
  • PR on burwalls path to nightingale
  • PR on Brunel Way to Suspension Bridge Dash

All-Time PRs

  • 6:15
    1 MILE
  • 13:48
    2 MILES
  • 21:35
    5K
  • 1:02:01
    10K
  • 0s
    10 MILES

Year-to-Date

Running
Distance 311.1km
Time 32h 22m
Elevation Gain 5,917m
Runs 40

All-Time

Running
Total Distance 1,170.6km
Total Time 119h 34m
Total Elev Gain 13,677m
Total Runs 195

Recent Photos