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Jonathan Spangler

Wenshan District, Taiwan
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Raised in Colorado • Based in Taipei Director, South China Sea Think Tank / 南海智庫 · scstt.org Founding Member, Taiwan Peak-to-Peak Trail / 台灣縱貫越嶺步道 · taiwantrail.org

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Monthly Activity Distance

  • 0 km
  • 60
  • 120
  • 180
  • 240
  • 300
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 161.3km
    DISTANCE
  • 19h 16m
    TIME
  • 1,413m
    ELEVATION

Recent Achievements

  • 7th overall on 101 short
  • 3rd fastest time on 新店溪左岸:福和橋-秀朗大橋(往南)
  • 3rd fastest time on 新店溪左岸:碧潭大橋-福爾摩沙高速公路(往南)

All-Time PRs

  • 5:26
    1500 METERS
  • 5:59
    1 MILE
  • 11:23
    3000 METERS
  • 12:35
    2 MILES
  • 19:32
    5K
  • 41:33
    10K
  • 1:40:06
    HALF-MARATHON
  • 4:00:41
    MARATHON

Year-to-Date

Running
Distance 326.3km
Time 42h 8m
Elevation Gain 3,818m
Runs 29

All-Time

Running
Total Distance 5,263.6km
Total Time 753h 42m
Total Elev Gain 122,718m
Total Runs 548

Recent Photos