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Runner Rob! I'm a 25 years old elite distance runner from Cambridge, Ontario, Canada. Club: Grand River Endurance (GRE). Travel: Annual high altitude training totaling 8 months in Kenya & 2 weeks in Arizona. Future plans for destination events include the World Marathon Majors & 50K World Champs in Doha, Qatar. Race: road 5K to marathon, ENDURrun Ultimate 160K and few trail & track events. Marathon specialist & future ultra distances. Fuel: Endurance Tap maple gels & Nuun hydration drinks. Gear: Skechers shoes & apparel and CEP compression socks. 2017 Races: Feb. 12 | Waterloo Re-Fridgee Eighter 8-Mile March 5 | Burlington Chilly Half-Marathon March 26 | Hamilton Around The Bay 30K April 8 | Toronto Spring Run-Off 8K April 23 | Montreal Half-Marathon May 7 | Mississauga Marathon May 21 | Cambridge Mill 8K May 28 | Calgary Marathon June 17 | Toronto Waterfront 10K June 18 | Waterloo Classic 10K July 1 | Burlington Canada Day 5K August 13-20 | ENDURrun Ultimate 160K September 10 | Toronto Yorkville 5K (Canadian Champs) September 16 | Toronto Race For The Kids 15K September 23 | Toronto Zoo 10K September 30 | Paris Run For The Toad 25K October 1 | London Springbank Half-Marathon October 15 | Waterloo Fall Classic 5K October 22 | Toronto Waterfront ??? (Canadian Champs) November 4-5 | Hamilton Road2Hope ??? December 26 | Hamilton Boxing Day 10-Mile www.twitter.com/RunnerRob4Life www.facebook.com/RunnerRob4Life www.instagram.com/RunnerRob4Life email@example.com
|Total Time||1733h 15m|
|Total Elev Gain||149,402m|