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Tom Garrod
United Kingdom
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Followers
194
Following
145
April 10, 2024
Big gym session, one hour on the cross trainer, juts over 10K, 40 minutes core, weights & cycling
Workout
Time
2:59:33
April 8, 2024
Afternoon Workout
Workout
Time
1:59:18
April 5, 2024
Afternoon Run with 5 1/2 kg pack, bit of a niggle in the last half so the pacing isn’t great, still 5 hours in the bank
Run
Distance
36.5 km
Elevation
219 m
Time
5:00:36
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Current Month
Distance
34.8 mi
Moving Time
12:09:23
Trophy Case
March Run 100K Challenge
Mar 2024
The North Face Forget The Forecast
Jan 2024
Runna Marathon in 2024
Jan 2024
October Running Distance Challenge
Oct 2019
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