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David W.

David W.

Kona, Hawaii
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Nourish the child inside of you. Never let that flame go out...

Monthly Activity Distance

  • 0 mi
  • 150
  • 300
  • 450
  • 600
  • 750
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 192.8mi
    DISTANCE
  • 18h 31m
    TIME
  • 8,051ft
    ELEVATION

Recent Achievements

  • 5th overall on K III hill
  • 10th overall on sheraton climb
  • PR on Hawi to Mauna Lani
  • PR on Hawi to Kohala Ranch Road

All-Time PRs

  • 4:49
    1 MILE
  • 17:39
    5K
  • 1:19:28
    HALF-MARATHON
  • 3:01:28
    MARATHON

Year-to-Date

Running
Distance 180.3mi
Time 32h 14m
Elevation Gain 12,323ft
Runs 30

All-Time

Running
Total Distance 4,836.9mi
Total Time 688h 58m
Total Elev Gain 327,513ft
Total Runs 1038