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Panos Palmos

Laval, Canada
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Driven by Potager, fuel by Advocare.

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Monthly Activity Distance

  • 0 km
  • 5
  • 10
  • 15
  • 20
  • 25
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 4.0km
    DISTANCE
  • 0h 27m
    TIME
  • 11m
    ELEVATION

Recent Achievements

  • PR on Parc Sylvie Trail
  • 2nd fastest time on Parc Sylvie Sprint
  • 2nd fastest time on Sylvie E
  • 2nd fastest time on Principal hill

Year-to-Date

Running
Distance 24.1km
Time 2h 31m
Elevation Gain 55m
Runs 5

All-Time

Running
Total Distance 306.1km
Total Time 30h 26m
Total Elev Gain 290m
Total Runs 60

Recent Photos