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Jerome Sadou

Miyazaki, Aoshima, Miyazaki prefecture, Japan

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Web applications developer and triathlete in Japan. http://jeromesadou.com/en

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October Half Marathon
Oct 2018
4:41/km
Red Bull Kop over Kop
Sep 2018
245.5 km
Strava Races: 10k
Nov 2016
4:41/km
Strava Races: 10k
Oct 2016
4:31/km
Strava Races: 10k
Sep 2016
4:36/km
August Climbing Challenge
Aug 2016
11,121 m
Strava Races 10k
May 2014
4:17/km
Strava Races 10k
Apr 2014
4:17/km
Strava Races Half Marathon
Mar 2014
10:39/mi
Strava Races Half Marathon
Feb 2014
8:10/mi
Strava Races 10k
Feb 2014
4:43/km
Any Way 10k
Nov 2013
4:18/km
Rapha Rising Challenge
Jul 2012
6,893 m

Monthly Activity Distance

0 km
70
140
210
280
350

Dec 2017

Jan 2018

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Current Month

28.2km
DISTANCE
2h 11m
TIME
242m
ELEVATION

Recent Achievements

Best estimated 10k effort December 9, 2018
CR on Aotai Miyazaki 10k marathon December 9, 2018
CR on Otai Miyazaki 10k December 9, 2018

Year-to-Date

Cycling
Distance	774.7km
Time	29h 7m
Elevation Gain	11,781m
Rides	21

All-Time

Cycling
Total Distance	11,128.4km
Total Time	407h 42m
Total Elev Gain	179,980m
Total Rides	288

Recent Photos