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John Frow

John Frow

Bottesford, N.Lincs, United Kingdom
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Just ride

Monthly Activity Distance

  • 0 mi
  • 140
  • 280
  • 420
  • 560
  • 700
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 145.0mi
    DISTANCE
  • 9h 33m
    TIME
  • 4,895ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 1 mile effort
  • 2nd overall on ROAD Manton Lane Gravel Drop
  • PR on Wisteria Way
  • PR on The Cake Run Home to Timberlands

Year-to-Date

Cycling
Distance 4,785.7mi
Time 322h 53m
Elevation Gain 181,407ft
Rides 140

All-Time

Cycling
Total Distance 23,354.7mi
Total Time 1527h 54m
Total Elev Gain 842,861ft
Total Rides 634

Recent Photos