Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Muhammed Parak
South Africa
Follow on Strava
Followers
884
Following
739
Today
Tinman Leg3
Run
Distance
4.9 km
Elevation
7 m
Time
23:42
Today
Tinman Leg2
Ride
Distance
32.1 km
Elevation
71 m
Time
54:29
Today
Tinman Leg1
Run
Distance
9.8 km
Elevation
14 m
Time
42:42
Want to start tracking your own activities?
Get Strava
Current Month
Distance
367.9 km
Moving Time
17:15:10
Trophy Case
May Ten Days Active Challenge
May 2024
Castelli La Corsa Rosa
May 2024
May Ride 200K Challenge
May 2024
F45 Training Fitness Day Challenge
May 2024
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
