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Russ Flynn

Fredrikstad, Ostfold, Norway
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Russ Flynn is a runner from Fredrikstad, Ostfold, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 250
  • 500
  • 750
  • 1000
  • 1250
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 21.8km
    DISTANCE
  • 2h 36m
    TIME
  • 277m
    ELEVATION

All-Time PRs

  • 1:39:57
    HALF-MARATHON

Year-to-Date

Running
Distance 118.2km
Time 10h 35m
Elevation Gain 957m
Runs 19

All-Time

Running
Total Distance 2,420.1km
Total Time 272h 46m
Total Elev Gain 35,182m
Total Runs 368

Recent Photos