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Melissa Paauwe

Calgary, AB, Canada
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Running Coach @weruntheworldcoaching and 2017 Penticton ITU AG Duathlon World Champion and 2017 Canadian Duathlete Champion

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Monthly Activity Distance

  • 0 km
  • 220
  • 440
  • 660
  • 880
  • 1100
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 583.0km
    DISTANCE
  • 27h 23m
    TIME
  • 6,196m
    ELEVATION

Recent Achievements

  • CR on Vatican West, Uphill Only
  • CR on Vatican West
  • CR on Vatican Loop Counterclockwise
  • 2nd overall on Parkland Ripper

All-Time PRs

  • 18:25
    5K
  • 38:14
    10K
  • 1:23:03
    HALF-MARATHON
  • 2:53:00
    MARATHON

Year-to-Date

Running
Distance 1,310.6km
Time 107h 8m
Elevation Gain 4,270m
Runs 122

All-Time

Running
Total Distance 9,887.9km
Total Time 817h 12m
Total Elev Gain 48,635m
Total Runs 1026

Recent Photos