avid runner, poppa, endurance running coach
Following / 119
Followers / 116
Trophy Case
5:40/km
1,913 m
5:33/km
5:43/km
3,226 m
9:44/km
286.2 km
6,870 m
203.3 km
3,781 m
222.7 km
5:28/km
7,788 m
5:28/km
258.4 km
16,566 ft
5:36/km
250.1 km
8:55/mi
5:52/km
9:48/mi
330.4 km
4:56/km
7:57/mi
87.3 km
337.4 km
275.1 km
13:19/mi
186.4 km
9:08/mi
5:41/km
237.2 km
10:59/mi
5:34/km
9:00/mi
5:19/km
243.8 km
10:47/mi
5:15/km
10:48/mi
5:15/km
300.5 km
165.6 km
5:28/km
8:48/mi
253.6 km
70.1 km
12:27/mi
4:58/km
330.3 km
11:08/mi
5:35/km
232.2 km
9:03/mi
5:37/km
302.7 km
8:13/mi
4:54/km
214.6 km
218.7 km
12:35/mi
186.5 km
9:35/mi
5:57/km
222.3 km
224.8 km
181.3 km
Monthly Activity Distance
- 0 mi
- 50
- 100
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- 250
Sep 2015
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Current Month
-
102.8mi
DISTANCE
-
17h 25m
TIME
-
8,735ft
ELEVATION
Recent Achievements
- 2nd fastest time on E Ridgecrest Blvd Climb
- 2nd fastest time on E Ridgecrest Blvd Climb
- 2nd fastest time on E Ridgecrest Blvd Climb
- 2nd fastest time on Rock Spring Trail
All-Time PRs
-
11:102 MILES
-
1:36:25HALF-MARATHON
-
3:54:24MARATHON
-
6:25:2550K
Year-to-Date
| Running | |
|---|---|
| Distance | 521.9mi |
| Time | 84h 13m |
| Elevation Gain | 42,910ft |
| Runs | 103 |
All-Time
| Running | |
|---|---|
| Total Distance | 5,951.0mi |
| Total Time | 967h 16m |
| Total Elev Gain | 548,353ft |
| Total Runs | 986 |