æ©èœ
ããã
ãã£ã¬ã³ãž
ãµãã¹ã¯ãªãã·ã§ã³
ãã°ã€ã³
ç¡æã§åå
Strava
Androidããã³iPhoneåãç¡æã¢ããª
ã¢ããªãå ¥æ
ã¢ããªãã²ãã
ããŒã
æ©èœ
ãã£ã¬ã³ãž
ãµãã¹ã¯ãªãã·ã§ã³
ãµããŒã
ç»é²
ãã°ã€ã³
ã¢ããªãã²ãã
Chris Benton ðð
United Kingdom
Stravaã§ãã©ããŒãã
ãã©ãã¯ãŒ
170
ãã©ããŒäž
244
Yesterday
Morning Swim
æ°Žæ³³
æé
35:47
April 27, 2024
Morning Run
ã©ã³ãã³ã°
è·é¢
5.0 km
æšé«
42 m
æé
38:20
April 22, 2024
Morning Swim
æ°Žæ³³
æé
27:10
ã¢ã¯ãã£ããã£ã®ç®¡çãå§ããŸãããïŒ
Strava ãå§ãã
ä»æ
è·é¢
30.3 km
移åæé
4:24:15
ãããã£ãŒã±ãŒã¹
parkrun and Shokz Birthday Run/Walk
Oct 2023
adidas 5 km Challenge
Dec 2022
12æã®5K
Dec 2022
4æã®5K
Apr 2022
Stravaã§ãããã£ãŒãç²åŸ
ãã£ã¬ã³ãžã«åå
ã©ã³ãã³ã°ãšãµã€ã¯ãªã¹ãã®ããã® No. 1 ã¢ããª
ã¢ããªãã²ãã
Facebook ã§ç¶è¡
Google ã§ç¶è¡
ã¡ãŒã«ã¢ãã¬ã¹ã§ç»é²
ç»é²ã¯ç¡æïŒ
ïŒé²æã远跡ããŠç®æšãéæããŸããããStravaã¯ã1å人ã®ã¢ã¯ãã£ããªãŠãŒã¶ãŒã«éžã°ããŠããŸãã
ç¡æç»é²
ãã°ã€ã³